Back to School Blues

Question – My son hates going back to school after the freedom of the holidays, he often ends up with head lice or a sore throat thanks to at least one of his schoolmates which just makes things worse. What can I do to get him to go back more willingly and keep him clear of bugs?

back2school_blues

Answer – Going back to school is always a traumatic time for kids, both boys and girls, as they face the challenges of the year ahead, but yes, there are gentle remedies that can help.

Passiflora is a wonderful herbal remedy that may help to calm frayed nerves and anxiety.

Head lice are undesired guests. – Neem shampoo is a natural head lice repellent that contains Neem seed extract, which is both gentle on the scalp and mighty effective. The beauty of it is, that it doesn’t just get rid of the lice but also the eggs, which most chemical organophosphate pesticides
shampoos can’t do.

Children who are well nourished will have stronger immune systems and will be better able to throw off infections. It is not healthy to be overly protected from bugs and beasties – the immune system needs some challenges in order to mature. Feed your child well, make sure they run about in the fresh air regularly, and don’t worry about the occasional cold or runny nose. Turning the central heating up and dosing them with antibiotics will just weaken their immune function in the long term.

If your child is healthy all summer and then picks up a bug the minute he returns to school, you can give them Echinacea purpurea and Vitamin C to help prevent them falling ill and strengthen their immune system.

All remedies are available in-store.

Save Our Supplements

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Proposed EU Maximum Permitted Levels for vitamins and minerals could force sharp reductions in supplement dosages — including Vitamin D, Vitamin C, Magnesium and Vitamin B6 — leaving many products at strengths too low to be of practical benefit to Irish consumers.

Your freedom of choice to use safe and effective means to maintain your good health will be clearly violated. Do you object?

Then please support, share, and > sign our Save Our Supplements Petition on Uplift.

> Email your TDs & MEPs

Mullein – Respiratory Health

mullein

Verbascum thapsus – Mullein

Mullein is a tall plant with soft, fuzzy leaves and small yellow flowers and has a long history in traditional herbal medicine for respiratory support.

Why people use it

Mullein is known for supporting the lungs and airways. Traditionally it has been used to promote clear breathing, soothe the throat, and support the body’s natural response to mucus (flame). It’s a mild, plant-based herb, making it a popular choice for those seeking gentle respiratory support.

How to use it

Mullein fits easily into a daily routine as a tea for a simple, soothing option or as a fresh herbal tincture which absorbs more quickly. If making tea, strain it well to remove fine leafy hairs.

Safety and quality

Mullein is generally well tolerated with no known side-effects, even along conventional medication. Follow recommended serving sizes, choose clearly labelled products free from unnecessary additives​​​​​​​​.

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